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Surf Smarter. Surf Stronger. Recover Faster.
REOPENING THIS APRIL
The proven 7-week system to surf stronger, stay pain-free, and keep surfing for life—especially after 35.
Self-paced training + weekly live calls + 7 months of WhatsApp support with World Champion Bianca Valenti. Real coaching, real feedback, real results. Not just another video course.
Protected by a 100% money-back guarantee if you don't feel a real shift.
- ✔ Surf smarter — Read conditions, pick your waves, and stop second-guessing yourself when it counts.
- ✔ Surf stronger — Paddle hard and pop up clean, session after session.
- ✔ Recover faster — Wake up the next day ready to go again—no matter your age.
Protect your body, extend your surf life, and enjoy every session — with a seasoned pro in your corner for every gear decision you'll ever make.
Bianca's 30+ years of real-world expertise makes her your personal gear concierge — cutting through the noise on surfboards, fins, board bags, leashes, impact suits, ear protection, and more so every purchase is intentional and right for you.
No guesswork. No wasted money. Just the knowledge to invest wisely and stay in the water longer.
This bonus alone saves most surfers $500+ in costly mistakes.
What’s Included
- ✔ Access to Bianca's Self-Paced Video Coaching
- ✔ Gear Decision Framework
- ✔ Impact Suit & Protection Breakdown
- ✔ Leash & Safety Optimization Guide
- ✔ Thermoregulation & Energy Management Module
- ✔ Ear Protection & Long-Term Health Protocol
- ✔ Downloadable Gear Guidance & Checklist PDF
- ✔ On Demand 1:1 Travel & Gear Consultation
Master the 5 surf mindset shifts that turn hesitation into confidence—built from 30+ years in big wave surfing.
What’s Included
- ✔ On-demand access to the 5 Mindsets Masterclass
- ✔ Clear, actionable mindset frameworks
- ✔ Practical exercises you can apply immediately
- ✔ Tools to reduce hesitation, doubt & fear
- ✔ Strategies for consistent progress and flow
- ✔ Entry into the BetterWave facebook community
Mindset tools that change how you surf — starting now.
Get first access to limited spots and exclusive bonuses when doors open this April.
"At age 59, after only 6 years of surfing, I asked Bianca to coach me to surf Mavericks before my 60th birthday. With her mindset, techniques, habits, and risk mitigation, I not only achieved my goal, I also love surfing more every day."
— Lionel Conacher Founder, CEO, Investor
Surf Smarter. Surf Stronger. Recover Faster.
REOPENING THIS APRIL
The proven 7-week system to surf stronger, stay pain-free, and keep surfing for life—especially after 35.
Self-paced training + weekly live calls + 7 months of WhatsApp support with World Champion Bianca Valenti. Real coaching, real feedback, real results. Not just another video course.
Protected by a 100% money-back guarantee if you don't feel a real shift.
- ✔ Surf smarter — Read conditions, pick your waves, and stop second-guessing yourself when it counts.
- ✔ Surf stronger — Paddle hard and pop up clean, session after session.
- ✔ Recover faster — Wake up the next day ready to go again—no matter your age.
Protect your body, extend your surf life, and enjoy every session — with a seasoned pro in your corner for every gear decision you'll ever make.
Bianca's 30+ years of real-world expertise makes her your personal gear concierge — cutting through the noise on surfboards, fins, board bags, leashes, impact suits, ear protection, and more so every purchase is intentional and right for you.
No guesswork. No wasted money. Just the knowledge to invest wisely and stay in the water longer.
This bonus alone saves most surfers $500+ in costly mistakes.
- ✔ Access to Bianca's Self-Paced Video Coaching
- ✔ Gear Decision Framework
- ✔ Impact Suit & Protection Breakdown
- ✔ Leash & Safety Optimization Guide
- ✔ Thermoregulation & Energy Management Module
- ✔ Ear Protection & Long-Term Health Protocol
- ✔ Downloadable Gear Guidance & Checklist PDF
- ✔ On Demand 1:1 Travel & Gear Consultation
Master the 5 surf mindset shifts that turn hesitation into confidence—built from 30+ years in big wave surfing.
- ✔ On-demand access to the 5 Mindsets Masterclass
- ✔ Clear, actionable mindset frameworks
- ✔ Practical exercises you can apply immediately
- ✔ Tools to reduce hesitation, doubt & fear
- ✔ Strategies for consistent progress and flow
- ✔ Entry into the BetterWave facebook community
Mindset tools that change how you surf — starting now.
Get first access to limited spots and exclusive bonuses when doors open this April.
"At age 59, after only 6 years of surfing, I asked Bianca to coach me to surf Mavericks before my 60th birthday. With her mindset, techniques, habits, and risk mitigation, I not only achieved my goal, I also love surfing more every day."
— Lionel Conacher Founder, CEO, Investor
What You Get Inside
The Surf Longevity Curriculum
Bianca's Surf Forever System—the exact 4-step roadmap to surf stronger and recover faster at any age.
Each engaging video module is organized around four essential pillars: Foundations, Habits, Techniques, and Mindsets—allowing you to learn at your own pace, anytime, anywhere.
FOUNDATIONS
We'll begin here to reset your surfing foundation.
You'll master the core framework behind the entire course—and experience Lionel Conacher's powerful journey as a 60-year-old who learned from Bianca to surf Mavericks, a story that's inspired surfers worldwide to rediscover their passion and potential.
- Surf Longevity Foundations
- Lionel’s Story
- The Three Boards Framework
FOUNDATIONS
We'll begin here to reset your surfing foundation.
You'll master the core framework behind the entire course—and experience Lionel Conacher's powerful journey as a 60-year-old who learned from Bianca to surf Mavericks, a story that's inspired surfers worldwide to rediscover their passion and potential.
- Surf Longevity Foundations
- Lionel’s Story
- The Three Boards Framework
FOREVER HABITS
The daily 10-minute habits that keep you surf-ready—no matter your age.
Drawing from decades of experience, we will build a personalized daily maintenance routine to keep you surfing. Think of brushing your teeth: short activities that deliver long-term surf health and better performance in the water.
- Pre-Surf + Post-Surf Routines
- Breath Habits + Carbon Scrubbing
- Core Activation + Endurance Habits
- Full-body Mobility Menus (Pre + Post Surf)
FOREVER HABITS
The daily 10-minute habits that keep you surf-ready—no matter your age.
Drawing from decades of experience, we will build a personalized daily maintenance routine to keep you surfing. Think of brushing your teeth: short activities that deliver long-term surf health and better performance in the water.
- Pre-Surf + Post-Surf Routines
- Breath Habits + Carbon Scrubbing
- Core Activation + Endurance Habits
- Full-body Mobility Menus (Pre + Post Surf)
FOREVER TECHNIQUES
Catch more waves with less effort.
These are the exact paddling and positioning techniques Bianca uses to surf Mavericks.
- Effortless Paddling Techniques – Use less energy and catch more waves
- Optimal Wave Positioning – Consistently find the best take-off spots
- Smooth 'Glide-Up' Pop-Up Method – Get to your feet quicker and with more stability
- Insights from the World's Top Paddle Coach Rob Case – Proven strategies to improve paddling power and efficiency
- Real Surf Session Breakdowns – Practical insights to instantly boost your performance
SURF FOREVER MINDSETS
This is the game-changer.
Learn how to turn fear into curiosity and wipeouts into breakthroughs.
- Ego vs Curiosity
- Confidence Builder
- Mindset for Recovery
- Staying Stoked (Even When It’s Flat)
- Surf Forever System Overview
- Mindset Systems for Consistency
FOREVER TECHNIQUES
Catch more waves with less effort.
These are the exact paddling and positioning techniques Bianca uses to surf Mavericks.
- Effortless Paddling Techniques – Use less energy and catch more waves
- Optimal Wave Positioning – Consistently find the best take-off spots
- Smooth 'Glide-Up' Pop-Up Method – Get to your feet quicker and with more stability
- Insights from the World's Top Paddle Coach Rob Case – Proven strategies to improve paddling power and efficiency
- Real Surf Session Breakdowns – Practical insights to instantly boost your performance
SURF FOREVER MINDSETS
This is the game-changer.
Learn how to turn fear into curiosity and wipeouts into breakthroughs.
- Ego vs Curiosity
- Confidence Builder
- Mindset for Recovery
- Staying Stoked (Even When It’s Flat)
- Surf Forever System Overview
- Mindset Systems for Consistency
This program is built for you if..
The Aware Surfer
You're 35+ and noticing slower recovery or less energy in the water.
The Long Game Surfer
You want to keep surfing for decades, not just this season.
The Frustrated Surfer
Generic gym programs don't translate to the ocean—and you know it.
The Committed Surfer
You want real coaching and accountability, not just a video to watch and forget
The Ready Surfer
You are ready to invest 2–3 hours per week for 6 weeks to change how your body feels in the ocean
If that sounds like you — you are in the right place.
The Aware Surfer
You're 35+ and noticing slower recovery or less energy in the water.
The Long Game Surfer
You want to keep surfing for decades, not just this season.
The Frustrated Surfer
Generic gym programs don't translate to the ocean—and you know it.
The Committed Surfer
You want real coaching and accountability, not just a video to watch and forget
The Ready Surfer
You are ready to invest 2–3 hours per week for 6 weeks to change how your body feels in the ocean
If that sounds like you — you are in the right place.
Additional Support
Inside the course you’ll also get:
Get real-time form feedback, recovery tweaks, and answers to your exact situation—live with Bianca.
To Track Progress That Matters
- Mobility logs
- Mindset reflection prompts
- Session goals you’ll actually stick to
- Personalized review
- Specific adjustments for continued improvement
- Encouragement to keep going
This program also comes with a no-hassle, 100% money-back guarantee.
Complete the course, do the work, and if you don't feel stronger or more confident in the water—get a full refund. No questions asked.
Get first access to limited spots and exclusive bonuses when doors open this April.
Exclusive Bonuses
Get These Bonuses Free
Only when you join the waitlist before doors open this April.
Trusted by The Best Surfers
Balancing Full Lives
Founders, Teachers, Executives, Athletes, and Parents
Every surfer’s path is different, but the goal is the same: surf for life and have more fun.
“At 60, I surfed Mavericks for the first time. Bianca helped me approach it with confidence and a calm mind.”
— Lionel Conacher
Founder, CEO, and Investor
“Bianca is the best mentor ever. With her guidance, I am now achieving what I thought was impossible.”
— Zoe Chait
Big Wave Surfer
“Bianca's online course completely changed the way I approach surfing.”
— Peter Malkin
Senior Google Executive
“Having Bianca in my life, even if we don't surf together often, is a constant reminder of the fun aspect of surfing.”
— Jessica Lessin
CEO & Founder, The Information
“Bianca has a very intentional thought process about surfing. She meets you where you are.”
— Julia Harbaugh
US State Department Sports Envoy
“One of the things I love about Bianca is she's like, 'I want to surf till I'm 100.' She is engaged in that practice”
— Kameko Shibata
MA Ayurveda, Yoga Teacher
“Bianca helped me see surfing in new ways. Now I feel safer, more confident, and have more fun.”
— Suzie Yang
Doctor of Dental Surgery
“Bianca gave me a better framework for facing fear, and helped me access the confidence I needed”
— Michelle Pusateri
Owner and Chef of Nana Joes Granola
A Note From Your Guide
Bianca Valenti
Hi, I'm Bianca Valenti.
I surf waves the size of buildings — and I've spent 30+ years learning how to do it with strength, confidence, and longevity.
As a world champion big-wave surfer, I've blended decades of ocean experience with breathwork, movement, and recovery tools that actually work — especially as we age, get injured, or hit a plateau.
But it wasn't until I ruptured my ACL and tore my MCL last November that I truly deepened my understanding what longevity in surfing really means and how to recover faster.
It's not about going harder and faster. It's about listening and coming back smarter.
That experience deepened everything I teach inside this course.
The Surf Longevity Course isn’t just about my journey—it’s about helping you surf smarter, move better, and stay ready for the waves you love… not just for a season, but for life.
See you inside.
Bianca
Get first access to limited spots and exclusive bonuses when doors open this April.
Frequently Asked Questions
Most surfers spend $1,297 on a new board or surf trip.
This course helps you surf better on every board, every trip—for decades.
You're getting 30+ years of Bianca's methods: breathwork, recovery, mindset tools, plus live coaching and 7 months of WhatsApp support.
And if you do the work and don't feel a real difference? Full refund.
This isn't about the price—it's about whether you want to keep surfing at your best for the next 20+ years.
That’s okay — the Surf Forever System was built for real life, not perfect schedules. You’ll have lifetime access to all videos and drills so you can train on-land, build habits, and come back stronger whenever you hit the water. Consistency matters more than frequency.
Absolutely. Many of my students are in their 50s, 60s, even 70s — and surfing better than ever. We start with gentle mobility and breath work, then layer in strength and technique at your own pace. You’ll learn how to stay surf-ready without burning out or beating your body up.
No gym needed. Everything can be done at home or in the lot before you paddle out. All you need is a mat, a towel, and your board. The workouts are body-weight and surf-specific — no machines, no ego reps.
As much time as you can commit – Ideally you can commit 10-20 minutes a day, five days a week — plus your surf sessions. Think of it like tuning an instrument: a few minutes of intentional practice that makes the whole song sound better.
No stress. All six live calls are recorded and uploaded within 24 hours. You can replay them anytime and even submit questions beforehand if you can’t join live.
Not at all. This course is for anyone who wants to feel strong, calm, and confident in the water — from beginners to veterans. Bianca meets you where you are and helps you build from there.
Most surfers notice a difference in the first two weeks — lighter paddles, quicker pop-ups, and less soreness after sessions. By Week 6, you’ll feel the confidence and ease that come with surfing smarter, not harder.
2026 Cohort opening soon.
Don't miss the next set.
Hop on the waitlist for exclusive bonuses.