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Surf Smarter. Surf Stronger. Recover Faster.
ENROLL NOW · LIMITED SPOTS · STARTS MAY 7
The proven 7-week system for surfers aged 35+ who want more waves, less wear on their body, and to keep improving for life.
Self-paced training + weekly live calls + 7 months of WhatsApp support with World Champion Bianca Valenti. Real coaching, real feedback, real results. Not just another video course.
Protected by a 100% money-back guarantee if you don't feel a real shift.
- ✔ Surf smarter — Catch more waves. Get to your feet easier. Stop second-guessing yourself when it counts.
- ✔ Surf stronger — Paddle easier. Surf faster. Have more fun.
- ✔ Recover faster — Feel better after every session. Wake up ready to go, no matter your age.
Protect your body, extend your surf life, and enjoy every session — with a seasoned pro in your corner for every gear decision you'll ever make.
Bianca's 30+ years of real-world expertise makes her your personal gear concierge — cutting through the noise on surfboards, fins, board bags, leashes, impact suits, ear protection, and more so every purchase is intentional and right for you.
No guesswork. No wasted money. Just the knowledge to invest wisely and stay in the water longer.
This bonus alone saves most surfers $500+ in costly mistakes.
What’s Included
- ✔ Access to Bianca's Self-Paced Video Coaching
- ✔ Gear Decision Framework
- ✔ Impact Suit & Protection Breakdown
- ✔ Leash & Safety Optimization Guide
- ✔ Thermoregulation & Energy Management Module
- ✔ Ear Protection & Long-Term Health Protocol
- ✔ Downloadable Gear Guidance & Checklist PDF
- ✔ On Demand 1:1 Travel & Gear Consultation
Master Your Mental Game: 5 surf mindset shifts that turn hesitation into confidence—built from 30+ years in big wave surfing.
What’s Included
- ✔ On-demand access to the 5 Mindsets Masterclass
- ✔ Clear, actionable mindset frameworks
- ✔ Practical exercises you can apply immediately
- ✔ Tools to reduce hesitation, doubt & fear
- ✔ Strategies for consistent progress and flow
- ✔ Entry into the BetterWave facebook community
Mindset tools that change how you surf — starting now.
Limited Spots · Enrollment closes May 6
"At age 59, after only 6 years of surfing, I asked Bianca to coach me to surf Mavericks before my 60th birthday. With her mindset, techniques, habits, and risk mitigation, I not only achieved my goal, I also love surfing more every day."
— Lionel Conacher Founder, CEO, Investor
Join Before Enrollment Closes
48 hours left • starts May 7 • money-back guarantee
Enrollment closes in 48 hours
Surf stronger. Catch more waves. Keep your body in the game.
A 7-week coaching system for surfers 35+ who want more energy, better decisions, and less wear and tear.
This is not a generic fitness program. It is surf-specific training, technique, mindset, and coaching built from 33 years in the water.
Join Surf Longevity100% money-back guarantee
"Bianca helped me surf Mavericks at 60 — with confidence and a calm mind."
— Lionel Conacher
Mavericks surfer, age 60
Why this matters
You do not need to push harder. You need a system.
Most surfers are trying to improve with random workouts, scattered advice, and trial-and-error in the water — without a clear structure to connect it all.
- You miss waves you know you could catch
- You feel slower to recover after sessions
- Your paddle, glide-up, or positioning feels less reliable
- You want to keep progressing without beating up your body
Surf Longevity gives you a simple structure you can actually follow.
The method
The Surf Longevity System
1. Foundations
Build the mobility, strength, and readiness your surfing body needs.
2. Habits
Create small weekly routines that support your surfing without taking over your life.
3. Technique
Improve paddling, positioning, timing, the glide-up, and wave selection.
4. Mindset
Stay calm, make better decisions, and build confidence in changing conditions.
What you get
Everything you need to feel more prepared in the water
- Self-paced surf longevity training
- 7 weekly live coaching calls
- 7 months of WhatsApp support with Bianca
- Digital worksheets, tools, and workbook
- Post-course assessment
- Call recordings available within 24 hours
Real coaching. Real feedback. A system you can return to for years.
Built for you
This is for surfers who want longevity, not burnout.
- You are 35+ and noticing your body needs more care
- You want to catch more waves with less wasted effort
- You are frustrated by workouts that do not translate to surfing
- You want better timing, positioning, and confidence
- You want guidance from someone who lives this work
Join this cohort
Enroll in the next 48 hours and receive $852 in bonuses
- Mindset Masterclass ($355 value)
- Gear Concierge ($497 value)
These bonuses are included for this cohort to help you feel clearer, better equipped, and more confident as you move through the program.
Choose your investment
Join Surf Longevity before enrollment closes
Pay in full and save
$1,581
$1,397
Save $184 when you pay in full today, plus receive $852 in cohort bonuses.
Best value
Join — Pay in Full3 easy payments
$527 × 3
Start today with 3 payments of $527. Total investment: $1,581.
Start with 3 × $527Enrollment closes in 48 hours • starts May 7 • 100% money-back guarantee
Guarantee
Try the program with a 100% money-back guarantee.
Do the work. If you do not feel stronger, more prepared, and more confident in the water, get a full refund.
No hassle. No pressure. I want this to feel like the right fit.
Your guide
Bianca Valenti
13x Big-Wave Champion. California Outdoor Hall of Fame. Outside Magazine Most Accomplished Athlete. Surfer for 33 years. Lover of all waves, boards, people, and dogs.
I built this because I know what it feels like to love surfing deeply and still feel your body changing. Surf Longevity is the system I wish every committed surfer had: practical, honest, and made to help you keep surfing for life.
FAQ
Frequently Asked Questions
Is this really worth the investment?
Yes, if surfing is something you want to keep doing for years. You receive the 7-week system, live coaching, direct support, tools, assessments, and $852 in bonuses for this cohort.
What if I cannot surf every week?
That is okay. The program helps you train smarter, stay ready, and make progress even when surf windows are imperfect.
I am over 50 and stiff. Will this still work for me?
Yes. This was built for surfers who want longevity, better movement, and more confidence without burnout.
Do I need a gym or equipment?
No major setup required. The focus is practical tools you can use consistently.
How much time does it take each week?
Plan for at least 1 focused hour per week for 7 weeks, plus any movement practice you choose to add.
What if I miss the live calls?
You will still have the course materials and support structure. Live call recordings are available within 24 hours.
Is this only for advanced surfers?
No. It is for committed surfers who want to keep improving and surf for life.
How soon will I feel results?
Many students feel a difference quickly through better awareness, preparation, and confidence. Long-term progress comes from using the system consistently.
48 hours left • starts May 7 • money-back guarantee
What You Get Inside
The Surf Longevity Curriculum
Bianca's Surf Longevity System—the exact 4-step roadmap to surf stronger and recover faster at any age.
Each engaging video module is organized around four essential pillars: Foundations, Habits, Techniques, and Mindsets—5 and a half hours of self paced learning broken into 4-12 minute segments.
FOUNDATIONS
We'll begin here to upgrade your surfing foundation.
You’ll learn the core framework behind the entire course and see how it’s helped surfers of all levels unlock more confidence, flow, and longevity. One of them is a 60-year-old beginner, Lionel Conacher, who went on to surf Mavericks—one of the world’s most iconic waves—proving what’s truly possible.
- Surf Longevity Foundations
- Lionel’s Story
- The Three Boards Framework
FOUNDATIONS
We'll begin here to upgrade your surfing foundation.
You’ll learn the core framework behind the entire course and see how it’s helped surfers of all levels unlock more confidence, flow, and longevity. One of them is a 60-year-old beginner, Lionel Conacher, who went on to surf Mavericks—one of the world’s most iconic waves—proving what’s truly possible.
- Surf Longevity Foundations
- Lionel’s Story
- The Three Boards Framework
FOREVER HABITS
The daily 10-minute habits that keep you surf-ready—no matter your age.
Drawing from decades of experience, we will build your personalized daily maintenance routine to keep you surfing. Micro habits that deliver long-term surf health and better performance in the water.
- Pre-Surf + Post-Surf Routines
- Breath Habits + Carbon Scrubbing
- Core Activation + Endurance Habits
- Full-body Mobility Menus (Pre + Post Surf)
FOREVER HABITS
The daily 10-minute habits that keep you surf-ready—no matter your age.
We will build your personalized daily maintenance routine to keep you surfing. Micro habits that deliver long-term surf health and better performance in the water.
- Pre-Surf + Post-Surf Routines
- Breath Habits + Carbon Scrubbing
- Core Activation + Endurance Habits
- Full-body Mobility Menus (Pre + Post Surf)
FOREVER TECHNIQUES
Catch more waves with less effort. Get to your feet easier. Enjoy surfing more.
This is what happens when you learn the core philosophy of surf longevity: efficiency over effort—using the same paddling and positioning techniques Bianca relies on to surf Mavericks, adapted to make everyday waves feel easier.
- Effortless Paddling Techniques – Use less energy and catch more waves
- Optimal Wave Positioning – Consistently find the best take-off spots
- Smooth 'Glide-Up' Pop-Up Method – Get to your feet quicker and with more stability
- Insights from the World's Top Paddle Coach Rob Case – Proven strategies to improve paddling power and efficiency
- Real Surf Session Breakdowns – Practical insights to instantly boost your performance
SURF FOREVER MINDSETS
This is the game-changer.
Learn how to turn fear into curiosity and wipeouts into breakthroughs.
- Ego vs Curiosity
- Confidence Builder
- Mindset for Recovery
- Staying Stoked (Even When It’s Flat)
- Surf Forever System Overview
- Mindset Systems for Consistency
FOREVER TECHNIQUES
Catch more waves with less effort. Get to your feet with ease, and enjoy surfing more.
This is what happens when you learn the core philosophy of surf longevity: efficiency over effort—using the same paddling and positioning techniques Bianca relies on to surf Mavericks, adapted to make everyday waves feel easier.
- Effortless Paddling Techniques – Use less energy and catch more waves
- Optimal Wave Positioning – Consistently find the best take-off spots
- Smooth 'Glide-Up' Pop-Up Method – Get to your feet quicker and with more stability
- Insights from the World's Top Paddle Coach Rob Case – Proven strategies to improve paddling power and efficiency
- Real Surf Session Breakdowns – Practical insights to instantly boost your performance
SURF FOREVER MINDSET
This is the game-changer.
Learn how to move through fear, silence self-doubt, and turn every session—even the worst ones—into progress.
- Ego vs Curiosity
- Confidence Builder
- Mindset for Recovery
- Staying Stoked (Even When It’s Flat)
- Surf Forever System Overview
- Mindset Systems for Consistency
This program is built for you if...
The Aware Surfer
You're 35+ and noticing slower recovery or less energy in the water.
The Long Game Surfer
You want to keep surfing for decades, not just this season.
The Frustrated Surfer
Generic gym programs don't translate to the ocean—and you know it.
The Committed Surfer
You want real coaching and accountability, not just a video to watch and forget
The Ready Surfer
You are ready to invest 2–3 hours per week for 7 weeks to change how your body feels in the ocean
If that sounds like you — then you are in the right place.
Additional Support
Inside the course you’ll also get:
Get real-time form feedback, recovery tweaks, and answers to your exact situation—live with Bianca.
To Track Progress That Matters
- Mobility logs
- Mindset reflection prompts
- Session goals you’ll actually stick to
- Personalized review
- Specific adjustments for continued improvement
- Encouragement to keep going
This program also comes with a no-hassle, 100% money-back guarantee.
Complete the course, do the work, and if you don't feel stronger or more confident in the water—get a full refund. No questions asked
Limited Spots · Class Starts May 7
Complimentary Learning Material:
Included free when you enroll in Surf Longevity Cohort 2 by May 6.
Trusted Surfers
with Busy Lives
Founders, Teachers, Executives, Athletes, and Parents
Every surfer’s path is different, but the goal is the same: surf for life and have more fun.
“At 60, I surfed Mavericks for the first time. Bianca helped me approach it with confidence and a calm mind.”
— Lionel Conacher
Founder, CEO, and Investor
“Bianca is the best mentor ever. With her guidance, I am now achieving what I thought was impossible.”
— Zoe Chait
Big Wave Surfer
“Bianca's online course completely changed the way I approach surfing.”
— Peter Malkin
Senior Google Executive
“Having Bianca in my life, even if we don't surf together often, is a constant reminder of the fun aspect of surfing.”
— Jessica Lessin
CEO & Founder, The Information
“Bianca has a very intentional thought process about surfing. She meets you where you are.”
— Julia Harbaugh
US State Department Sports Envoy
“One of the things I love about Bianca is she's like, 'I want to surf till I'm 100.' She is engaged in that practice”
— Kameko Shibata
MA Ayurveda, Yoga Teacher
“Bianca helped me see surfing in new ways. Now I feel safer, more confident, and have more fun.”
— Suzie Yang
Doctor of Dental Surgery
“Bianca gave me a better framework for facing fear, and helped me access the confidence I needed”
— Michelle Pusateri
Owner and Chef of Nana Joes Granola
Bianca Valenti
13x Big-Wave Champion. Founder of BetterWave. Coach to surfers of all ages and skill levels.
Bianca has surfed the biggest waves on the planet — from Mavericks to Waimea Bay — and been featured in The New York Times, BBC World, and Surfer Magazine.
Now she's bringing 33 years of wipeouts, wins, and hard-earned wisdom and turned it into a system that keeps you in the water for life.
Frequently Asked Questions
Most surfers spend $1,397 on a new board or surf trip.
This course helps you surf better on every board, every trip—for decades.
You're getting 30+ years of Bianca's methods: breathwork, recovery, mindset tools, plus live coaching and 7 months of WhatsApp support.
And if you do the work and don't feel a real difference? Full refund.
This isn't about the price—it's about whether you want to keep surfing at your best for the next 20+ years.
That's okay — the Surf Forever System was built for real life, not perfect schedules. You'll have lifetime access to all videos and drills so you can train on-land, build habits, and come back stronger whenever you hit the water. Consistency matters more than frequency.
Absolutely. Many of my students are in their 50s, 60s, even 70s — and surfing better than ever. We start with gentle mobility and breath work, then layer in strength and technique at your own pace. You'll learn how to stay surf-ready without burning out or beating your body up.
No gym needed. Everything can be done at home or in the lot before you paddle out. All you need is a mat, a towel, and your board. The workouts are body-weight and surf-specific — no machines, no ego reps.
As much time as you can commit – Ideally you can commit 10-20 minutes a day, five days a week — plus your surf sessions. Think of it like tuning an instrument: a few minutes of intentional practice that makes the whole song sound better.
No stress. All 7 live calls are recorded and uploaded within 24 hours. You can replay them anytime and even submit questions beforehand if you can't join live.
Not at all. This course is for anyone who wants to feel strong, calm, and confident in the water — from beginners to veterans. Bianca meets you where you are and helps you build from there.
Most surfers notice a difference in the first two weeks — lighter paddles, quicker pop-ups, and less soreness after sessions. By Week 6, you'll feel the confidence and ease that come with surfing smarter, not harder.
2026 Cohort opening soon.
Don't miss the next set.
Hop on the waitlist for exclusive bonuses.